If you keep telling yourself and describing yourself as the person that never gains weight… You will never gain weight!!! Realize that when you say ” No matter what I do I can’t gain weight” you mean to say- “I haven’t discovered how to put weight on for myself because I can’t break my daily habits and routines for long enough to see a result…” GET real with yourself…you have to completely change the lifestyle you are currently living in order to achieve a different body—- In a world full of people and excuses— Are you really going to be that person for the rest of your life?

Don’t be.